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Ashtanga Yoga links breath and movement through a set sequence of postures. The sequence of postures is slowly memorized over time. Through this method each practitoner is able to move forward at a pace that is appropriate for their needs.

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Catherine Cruz
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Previous FIRST WEEK SNEAK PEEK PASS

Month Unlimited

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Month Unlimited

$150.00

This includes access to all workshops, special events and morning mysore.

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